Woman's World
WELCOME BACK

Loose the mummy tummy!

Page 2 of 2 Previous  1, 2

View previous topic View next topic Go down

Re: Loose the mummy tummy!

Post  Jade on Tue Sep 18, 2012 4:26 am

Have you tried the 30 day shred for weight loss and toning? It really is good

Jade
ADMIN
ADMIN

Posts : 780
Join date : 2012-09-14

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  x-Kell-x on Tue Sep 18, 2012 4:41 am

Yep I've got it on my laptop, but at the moment with the oh being off work I don't want to do it lol.
He will end up pissing me off I'm sure Smile

_________________
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]

[You must be registered and logged in to see this image.]
avatar
x-Kell-x
BOSS LADY
BOSS LADY

Posts : 1140
Join date : 2012-09-13
Age : 34
Location Location : Hertfordshire

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  Kate on Tue Sep 18, 2012 6:47 am

Well I've eaten ok today and I got home from work and then went for a run (jog!) I only did 4k and it took 30 mins so quite crap and think I walked as much as I ran but got to start somewhere....

Kate
Forum Newbie
Forum Newbie

Posts : 55
Join date : 2012-09-14

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  x-Kell-x on Tue Sep 18, 2012 7:01 am

Kate take a look at this site [You must be registered and logged in to see this link.] when I started running this is what I did, it gradually builds up your stamina and ability, there's also bridge to 10k which gets you from 5-10k
I'll probably do it again myself to get up to speed lol

_________________
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]

[You must be registered and logged in to see this image.]
avatar
x-Kell-x
BOSS LADY
BOSS LADY

Posts : 1140
Join date : 2012-09-13
Age : 34
Location Location : Hertfordshire

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  libertytmk on Tue Sep 18, 2012 7:02 am

Jade wrote:Have you tried the 30 day shred for weight loss and toning? It really is good

I keep meaning to take mine out of its wrapper but then end up on here on fb instead
avatar
libertytmk
Forum Super Star
Forum Super Star

Posts : 876
Join date : 2012-09-14
Age : 35

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  mrsmb on Tue Sep 18, 2012 8:38 am

I'm the same , mine is still in it's wrapper, I really need to get off my bum and so it!

mrsmb
Forum Newbie
Forum Newbie

Posts : 98
Join date : 2012-09-14

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  Jade on Wed Sep 19, 2012 4:21 am

it's really good because there's 3 minutes of strength, and when your doing that once your arms start ot hurt or you think you can't do any more push ups (Example) you change to cardio so you don't even have time to compain.

_________________
[You must be registered and logged in to see this image.]

[You must be registered and logged in to see this link.]

[You must be registered and logged in to see this link.]


[You must be
registered and logged in to see this image.]

Jade
ADMIN
ADMIN

Posts : 780
Join date : 2012-09-14
Age : 33

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  EmVar on Fri Sep 21, 2012 6:03 pm

I need to lose 2.5 stone to get back to pre-baby. Does anyone else think winter is the worst time to lose weight? I just want comfort food and stodge, and I'm not very motivated to get out of the house and walk.

I lost a lot of weight counting calories with my fitness pal last time but I'm struggling to motivate myself more than a day ay a time this time.

I was wondering if we should have a weekly weigh-in? We don't have to put our actual weight if we don't want, just what we lost/gained or maintained and maybe total loss so far. If we all did it on the same day we could have slimmer of the week!
avatar
EmVar
Forum Newbie
Forum Newbie

Posts : 28
Join date : 2012-09-19

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  x-Kell-x on Fri Sep 21, 2012 6:14 pm

If you ask to go into the diet club bit at the top of this forum Rach or I can accept you, it's a private forum only the people using it can see the details, I think there's 4 of us in there at the moment Smile

_________________
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]

[You must be registered and logged in to see this image.]
avatar
x-Kell-x
BOSS LADY
BOSS LADY

Posts : 1140
Join date : 2012-09-13
Age : 34
Location Location : Hertfordshire

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  libertytmk on Fri Sep 21, 2012 8:03 pm

Yeah I was going to say that. I've set up a post for weighing in
avatar
libertytmk
Forum Super Star
Forum Super Star

Posts : 876
Join date : 2012-09-14
Age : 35

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  Kate on Sat Sep 22, 2012 6:31 am

Is it ok if I join the diet forum too?

Kate
Forum Newbie
Forum Newbie

Posts : 55
Join date : 2012-09-14

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  x-Kell-x on Sat Sep 22, 2012 6:38 am

No probs, I'll add you Smile

_________________
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]

[You must be registered and logged in to see this image.]
avatar
x-Kell-x
BOSS LADY
BOSS LADY

Posts : 1140
Join date : 2012-09-13
Age : 34
Location Location : Hertfordshire

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  Kate on Sat Sep 22, 2012 6:47 am

Thanks Kell, on all of the posts there is writing in red that says 'only admins can see this link' am I doing something wrong?

Kate
Forum Newbie
Forum Newbie

Posts : 55
Join date : 2012-09-14

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  x-Kell-x on Sat Sep 22, 2012 7:12 am

Ill have a look at the permissions must be set to admin not members

_________________
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]
[You must be registered and logged in to see this link.]

[You must be registered and logged in to see this image.]
avatar
x-Kell-x
BOSS LADY
BOSS LADY

Posts : 1140
Join date : 2012-09-13
Age : 34
Location Location : Hertfordshire

View user profile

Back to top Go down

Re: Loose the mummy tummy!

Post  Sponsored content


Sponsored content


Back to top Go down

Page 2 of 2 Previous  1, 2

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum