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Slimming world recipes

Post  Kate on Tue Sep 25, 2012 7:17 am

Hi all, I made the SW chicken stew for dinner tonight and it was gorgeous! Has anyone else got any SW/healthy recipes I can try? X

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Re: Slimming world recipes

Post  libertytmk on Fri Sep 28, 2012 8:17 am

I tried the pasta bake on the website and it was nice. Mine was more runny than pasta bake but it says use 4 courgettes and I didn't but also didn't replace them with anything so with that it would probably be more pasta bake like.

Have you tried quiches or sausage rolls? Both work out about half a syn and are good to have with salad or lunch

Sausage roll

Get some half syn sausages and cut them in half. Wrap them in filo pastry (just one layer) and cook on 200 for about 20 mins


Quiche

Spray muffin tray with fry light and stick in the oven at 180

Beat 6 eggs with 100g quark and salt and pepper
Chop up whatever you want as filling into tiny pieces (I tend to do ham, tomato and onion)
Put filling in muffin tin then pour egg mixture over
Sprinkle with cheddar (this in the only part that's synned)
Put in the oven for about 20 mins.

The recipe says it makes 12 but I tend to get 10 out of it
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