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Post  libertytmk Wed Oct 03, 2012 4:48 am

Finally did my first meal in the slow cooker and it turned out ok. Think I'll use more meat and less veg next time and I'm going to have to put some flour in to thicken the sauce (I was avoiding it because then I have to syn it)
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Post  x-Kell-x Wed Oct 03, 2012 4:50 am

What about things like lentils and pearl barely? Are they syns
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Post  Jade Wed Oct 03, 2012 4:57 am

Is corn flour a syn too? Can you get okra there? (i think that's what it's called) I think that thickens things, try putting less liquid in ?

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Post  Rachel Wed Oct 03, 2012 5:03 am

split red lentils
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Post  libertytmk Wed Oct 03, 2012 5:31 am

Cornflour is. Not sure about the rest. I don't think lentils are. Thanks ladies. Will look into it for next time
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