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Whoop whoop happy days

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Whoop whoop happy days

Post  Guest on Thu Nov 29, 2012 7:23 pm


I am now officially the lightest i have been in 10yrs. I've lost 2st over the past year and now weigh in at a fabulous 9st 2oz. Only 2 more pounds to go. So chuffed.

Now need to find the motivation to tone up all the wobble bits left lol

Dee
x

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Re: Whoop whoop happy days

Post  x-Kell-x on Thu Nov 29, 2012 7:57 pm

Wow dee that's brilliant well done Smile

Get yourself running! It made my figure AMAZING for my holiday! I've started back again but not as much, I need to get a routine going with it!
C25k is a brilliant app and also website that helps you build up your running time Smile

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Re: Whoop whoop happy days

Post  Guest on Thu Nov 29, 2012 8:26 pm

I am hopeless at running Kell. I couldn't do it though as i got nobody to watch the girls if i went to do it. Am looking into boxing fitness classes on the weekend x

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Re: Whoop whoop happy days

Post  x-Kell-x on Thu Nov 29, 2012 8:57 pm

Get the 30day shred by Gillian michaels!
It's a 30min workout, you do it everyday for 30 days its brilliant!
It's worth getting a small set of weights because they can be included, if I remember right it's 3mins cardio 2mins weight and 1 min abs then you repeat that again!
After 10days of stage one you move on to two and then three and it gets harder as you go up the stages Smile
Bet the girls would love watching or joining in Smile

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Re: Whoop whoop happy days

Post  Guest on Fri Nov 30, 2012 6:53 pm

lol i bet hahaha x

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Re: Whoop whoop happy days

Post  libertytmk on Sat Dec 01, 2012 5:24 pm

That's great. I, however, have fallen completely off the diet wagon
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Re: Whoop whoop happy days

Post  Guest on Sat Dec 01, 2012 5:30 pm

oh dear lol x

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Re: Whoop whoop happy days

Post  x-Kell-x on Sat Dec 01, 2012 8:41 pm

Lol liberty I have a feeling this week isn't going to be a good one as we are celebrating and it's oh's 30tg today :S

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