fat back
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fat back
Anyone know any exercise to get rid of a fat back? I hate mine and i wanna get rid ( obv when babys born ) x
claire89x- ADMIN
- Posts : 347
Join date : 2012-09-14
Age : 35
Location : Liverpool
Re: fat back
Unfortunatly you can't target were fat comes off its just a case of loosing weight and hoping for the best, you can target muscle growth but not fat loss.
x-Kell-x- BOSS LADY
- Posts : 1140
Join date : 2012-09-13
Age : 41
Location : Hertfordshire
Re: fat back
Oh thanks Kell, so just an all over work out/ sensible eating then
claire89x- ADMIN
- Posts : 347
Join date : 2012-09-14
Age : 35
Location : Liverpool
Re: fat back
I suppose exercises that use back muscles "should" help... but yeh fat comes off wherever it wants to... maybe hula hooping?
Jade- ADMIN
- Posts : 780
Join date : 2012-09-14
Age : 40
Re: fat back
I wish there was something, I have awful back fat where my bra band goes near my underarms. Bleurgh!
Bumps- Forum Regular
- Posts : 233
Join date : 2012-09-14
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